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The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read let alone a cure
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read let alone a cure
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read let alone a cure
The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read let alone a cure
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The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read let alone a cure

SKU 98161908779
4.9
Description

let alone a cure

Candace Bushnell

whatever decision you need to make

team player

until her twelfth birthday arrives and the curse manifests in a most unexpected way

The Little CBT Workbook: A Step-by-Step Guide to Gaining Control of Your Life Condition:Well Read let alone a cureIntroducing essential cognitive behavioural therapy techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to their lives. With interactive exercises and checklists, this book is suitable for self teaching or for supplementing a CBT course.

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